Did you know? Laughing can actually boost your immune system by increasing the production of immune cells and antibodies. So, go ahead and have a good laugh… Read more “Laughter is the Best Medicine”
Tag: self care
Prioritize Your Well-Being
Tuesdays Tip: Prioritize your well-being: nourish your body, mind, and soul every day and see the beauty that it creates. For me, this translates to nutrition, personal… Read more “Prioritize Your Well-Being”
Fresh Air
Greetings my friends, thank you for stopping by my blog!!! On this thankful Thursday, I’m grateful for my yoga studio going virtual. This morning I participated in… Read more “Fresh Air”
Pushing Through
Greetings!!! Thank you for stopping by to read my blog. I appreciate YOU 😊 Today is thankful Thursday, and I’ve had a huge breakthrough with my mindset… Read more “Pushing Through”
Leaping Into March
What a month it has been!!! Goodbye February, Hello March. February started with a quick but wonderful trip to North Carolina, followed by a trip home to… Read more “Leaping Into March”
I’m Hungry
Greetings my friends!!! I appreciate you stopping by my blog. I remember seeing a psychologist, Dr. S, many years ago when Steven & I were living in… Read more “I’m Hungry”
6:00???
Have you ever had a friendship take an unexpected turn over a misunderstanding? I’m here to share with you a turning point of a very special friendship,… Read more “6:00???”
My Space
On this thankful Thursday, I am grateful for: My chair at AA My chair at WW Church Pews Treadmill Yoga Mat Nature’s Path All of these provide… Read more “My Space”
Jacuzzi & Hot Bath Time
On this thankful Thursday, I am thankful for hot tubs & hot baths. Add Dr Teal Epson salt to it, and there’s nothing like it to soothe… Read more “Jacuzzi & Hot Bath Time”
Lessons From the Flu
I was over it by Day Two… Now it’s Day Five… Every day I’m moving in the right direction. Slowly… But a little progress is better than… Read more “Lessons From the Flu”
Life With Lisa 