Since beginning my health & fitness journey I’m always looking for different ways to challenge myself. So yesterday while on a flight, I was thinking about it… Read more “My Love Affair with DC”
Tag: self care
No Expiration Date
Yesterday I went to a Weight Watchers Lifetime members workshop which left me feeling refreshed. While I sat through the meeting quietly and didn’t share, I was… Read more “No Expiration Date”
Joyful July
I haven’t written in awhile, so here I go. My head has been swimming around all topics of life. Here’s a couple 😇 My AA birthday is… Read more “Joyful July”
May Goals
This year began with a whirlwind of excitement. My newly college graduate son moved to New York City for his dream job. My daughter’s February wedding was… Read more “May Goals”
Reflections & Moving Forward
As 2017 comes to a close, I’ve summarized some highlights of my year. On September 9th, I experienced a miracle at my late mother-in-laws Church, St. Charles… Read more “Reflections & Moving Forward”
Clearing the Way
The emotions of a weight loss journey is something you can never fully be prepared for. At least, this is my experience. Excitement and a certain level… Read more “Clearing the Way”
Two Years Ago
On this day TWO years ago I walked through the doors of Weight Watchers. I never dreamed how my life would change. I’ve gone from junk food… Read more “Two Years Ago”