Did you know? Laughing can actually boost your immune system by increasing the production of immune cells and antibodies. So, go ahead and have a good laugh… Read more “Laughter is the Best Medicine”
Tag: wellness
Flashback Friday
Flashback to 2012 post op knee surgery to this years hiking adventures. What is the difference between then & now? I am no longer carrying excessive weight… Read more “Flashback Friday”
Want to Feel Happier?
Do you want to feel happier? Can you? New research from the UK shows that you most certainly can with the age-old advice to “eat your vegetables”… Read more “Want to Feel Happier?”
Refusing to Surrender
Hello my friends, I appreciate you stopping by my blog. Emotional Rollercoaster. That best describes my year so far, which was further magnified last month. This damn… Read more “Refusing to Surrender”
Leaping Into March
What a month it has been!!! Goodbye February, Hello March. February started with a quick but wonderful trip to North Carolina, followed by a trip home to… Read more “Leaping Into March”
Memorable Day With Oprah
Thank you for stopping by my blog. I appreciate you taking the time to read my post!!! Last weekend I had the honor of attending Oprah’s 2020… Read more “Memorable Day With Oprah”
Stress Test in 3, 2, 1
Hello my friends! Thank you for stopping by on this Thankful Thursday!!! I’m definitely not feeling stressed after a relaxing vacation in Boca Raton, Florida with my… Read more “Stress Test in 3, 2, 1”
Life With Lisa 