Stress Test in 3, 2, 1

Hello my friends! Thank you for stopping by on this Thankful Thursday!!!

I’m definitely not feeling stressed after a relaxing vacation in Boca Raton, Florida with my husbands work family. Even though the weather didn’t cooperate, it was quality time spent with friends, there was an Orangetheory studio at our hotel, and I had the most amazing Moroccan Detox wrap. Ahhhh 😊

Back home, and back to reality brought me to the doctor for my physical which included a stress test. It was kind of like Orangetheory πŸ€”. Started off slow and flat, and the speed and incline on the treadmill gradually increased. In Orangetheory terms, started out with base pace, then push and finally ALL OUT 🧑. It went really well until the speed was too fast for my short legs to keep up with 🀣

On the wall was a beach picture with the word “Breathe”.

Although the picture was meant as a reminder for the stress test to relax and breathe, I will carry that mantra with me today.

On this thankful Thursday, I’m grateful not only a healthy heart, but a heart filled with blessings πŸ˜‡

Imagine with all your mind ~ Believe with all your heart ~ Achieve with all your might

Life With Lisa

7 thoughts on “Stress Test in 3, 2, 1

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