Goodbye January, Hello February!!! I appreciate you stopping by my blog. I don’t know about you, but January was a LONG month. As I say goodbye to… Read more “Joyful January”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Express Lunch
On this thankful Thursday, I’m thankful I chose to exert some pent up energy in a productive manner. I found myself with unexpected time on my hands,… Read more “Express Lunch”
Transformation Tuesday
Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This… Read more “Transformation Tuesday”
Relaaaaxxxx
I loved the way my Daddy said that simple, yet powerful word – Relaaaaxxxx!!! The way he said it would it automatically put you at ease. No… Read more “Relaaaaxxxx”
On The Prowl
Greetings my friends!!! I appreciate you stopping by to read my blog. I have a confession. Lately I’ve been on the prowl. Again. Since my health &… Read more “On The Prowl”
Some Days
Some days are filled with joy, Some days are filled with sorrow; Some days are easy going, Some days are a struggle; Some days are filled with… Read more “Some Days”
My Guinea Pig
Greetings on this thankful Thursday!!! Thank you Steven, for being such a great sport and trying all of my new plant-based recipes with a smile on your… Read more “My Guinea Pig”
Longing for a Solution
Greetings my friends!!! I appreciate you stopping by my blog. I sit here today reflecting on where I was in life 6 1/2 years ago today. Quite… Read more “Longing for a Solution”
We Are Family ❤️
I am one happy mama having a full nest, even if it’s only for the night. On the menu, gumbo, potato salad and for dessert – Two… Read more “We Are Family ❤️”
Who Is This Girl?
This is the face of a vegetable lover!!! You may think, so what’s the big deal? Well for me, it’s a HUGE deal!!! I grew up on… Read more “Who Is This Girl?”
Life With Lisa 