Author: lifewithlisa9

Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine. My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness. My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.

Today’s Affirmation

March 13, 2020 by lifewithlisa9

Recovery With An Attitude

Welcome to Life With Lisa!!! Thank you for taking time to stop by and read my post. Heading into the Lenten season, I had been contemplating what… Read more “Recovery With An Attitude”

March 9, 2020 by lifewithlisa9

Leaping Into March

What a month it has been!!! Goodbye February, Hello March. February started with a quick but wonderful trip to North Carolina, followed by a trip home to… Read more “Leaping Into March”

February 29, 2020 by lifewithlisa9

Memorable Day With Oprah

Thank you for stopping by my blog. I appreciate you taking the time to read my post!!! Last weekend I had the honor of attending Oprah’s 2020… Read more “Memorable Day With Oprah”

February 20, 2020 by lifewithlisa9

Thankful Thursday ❤️

On this thankful Thursday, I am thankful for time spent with these two beautiful ladies, Emily & Kelly. Last week I was in Charlotte, NC for a… Read more “Thankful Thursday ❤️”

February 13, 2020 by lifewithlisa9

Smile

It’s Thankful Thursday, and I thank you for stopping by my blog! I must admit that this past week has been quite the struggle. I’ve been hit… Read more “Smile”

February 6, 2020 by lifewithlisa9

Joyful January

Goodbye January, Hello February!!! I appreciate you stopping by my blog. I don’t know about you, but January was a LONG month. As I say goodbye to… Read more “Joyful January”

February 3, 2020 by lifewithlisa9

Express Lunch

On this thankful Thursday, I’m thankful I chose to exert some pent up energy in a productive manner. I found myself with unexpected time on my hands,… Read more “Express Lunch”

January 30, 2020 by lifewithlisa9

Transformation Tuesday

Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This… Read more “Transformation Tuesday”

January 28, 2020 by lifewithlisa9

Relaaaaxxxx

I loved the way my Daddy said that simple, yet powerful word – Relaaaaxxxx!!! The way he said it would it automatically put you at ease. No… Read more “Relaaaaxxxx”

January 23, 2020January 23, 2020 by lifewithlisa9