Happy Thankful Thursday!!! I am feeling very grateful for sharing my health and fitness journey with others. BUT first of all, my health & fitness journey would… Read more “Sobriety & Fitness”
Tag: personal growth
Better Together
Hello my friends , This morning I sit out on the balcony in Pensacola Beach enjoying my coffee, watching the sunrise and basking in gratitude. Last week… Read more “Better Together”
Scream, Shout & Sweat It All Out!!!
On this thankful Thursday, my heart is filled with gratitude as I pursue my passion of health & fitness. I recently announced that I became a health… Read more “Scream, Shout & Sweat It All Out!!!”
Whirlwind
Greetings my friends!!! I appreciate you for stopping by my page and taking time to read my post. How are you feeling today? I’m feeling a bit… Read more “Whirlwind”
Heightened Emotions
On this thankful Thursday, I’m grateful for having my loved ones to lean on during my bouts of anxiety. I always do my best to seek solutions… Read more “Heightened Emotions”
Habits of Quarantine
Greetings!!! I appreciate you stopping by my blog. On April 1st, I began the Rachel Hollis #next90challenge. This is a commitment to living intentionally with joy, despite… Read more “Habits of Quarantine”
Leaping Into March
What a month it has been!!! Goodbye February, Hello March. February started with a quick but wonderful trip to North Carolina, followed by a trip home to… Read more “Leaping Into March”
Transformation Tuesday
Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This… Read more “Transformation Tuesday”
I’m Hungry
Greetings my friends!!! I appreciate you stopping by my blog. I remember seeing a psychologist, Dr. S, many years ago when Steven & I were living in… Read more “I’m Hungry”
Best Self
Happy 2020!!! This month I’m committed to reading “Best Self,” by Life Coach Mike Bayer. I just started and I can already tell I’m in for quite… Read more “Best Self”
Life With Lisa 