Allow yourself to be a beginner… That is exactly how I ended March and began April. I decided to go on an adventure and try new fitness… Read more “Be A Beginner”
Tag: mind body and soul
Listen
Listen to your body: nourish it properly & slow down when it needs rest. Stop when it hurts. Listen in silence and you will hear God’s guidance… Read more “Listen”
Jacuzzi & Hot Bath Time
On this thankful Thursday, I am thankful for hot tubs & hot baths. Add Dr Teal Epson salt to it, and there’s nothing like it to soothe… Read more “Jacuzzi & Hot Bath Time”
Lessons From the Flu
I was over it by Day Two… Now it’s Day Five… Every day I’m moving in the right direction. Slowly… But a little progress is better than… Read more “Lessons From the Flu”
The Trickle Effect
Journey of Love During Ash Wednesday Mass yesterday, part of the homily spoke of the Journey of Love. I immediately looked at my husband next to me,… Read more “The Trickle Effect”
Embracing March
Goodbye February, Hello March!!! This empty nester is starting the month of March with a FULL nest!!! Let the adventures begin. I am ready for everything March… Read more “Embracing March”
Cheaters
I can best be described by others as non competitive. I enjoy challenging myself by pushing myself for personal growth. The perfect challenges for me are: StepBet:… Read more “Cheaters”
Why?
My Facebook memories, brought up this post from 2012: My initial “Why?” of my weight loss journey was because I was tired of my “all or nothing”… Read more “Why?”
Yes, You Can!
On this day, as we honor Martin Luther King, Jr., I would like to reflect on one of my favorite quotes of his:I have lived largely with… Read more “Yes, You Can!”
Imagine ~ Believe ~ Achieve
I started my blog last year, Life With Lisa, with the encouragement of my family & friends to share my health & fitness journey. In fact, my… Read more “Imagine ~ Believe ~ Achieve”
Life With Lisa 