April Showers bring May Flowers… and I am ready to BLOOM this May!!! And bloom is exactly what I WILL do. This month I will planting my… Read more “Blooming May”
Tag: believe in yourself
Entering A New Arena
So I did something… that I’m both excited and nervous about. One thing I’ve learned is that having a growth mindset is an adventure. Trust the process… Read more “Entering A New Arena”
Sharing the Love
On this thankful Thursday, my heart is filled with gratitude for my healthy lifestyle that has been going strong since November 2015. It truly is an honor… Read more “Sharing the Love”
75 Hard Adventures
Are you familiar with Andy Frisella’s 75 Hard Challenge? It is a transformational mental toughness program. It is appropriately summed up as an Ironman for your brain.… Read more “75 Hard Adventures”
Face to Face on this Fearless Friday
During this morning’s Zoom call with my accountability group we were talking about limitations we put on ourselves and getting out of our own way. Often times… Read more “Face to Face on this Fearless Friday”
What Do I Do?
Happy Day everyone!!! A question that I often get is: “What is it that you do Lisa?” I help women regain control of their bodies & build… Read more “What Do I Do?”
75 Hard Lessons
75 Hard Consecutive Days.150 workouts = 6,750+ minutes of working out75 Progress Pics taken750+ pages read (currently reading my 5th book)75+ gallons of water consumedZero Treats “75… Read more “75 Hard Lessons”
Autumn’s Influence Over Me
Is there someone in particular who has a big influence on you? Who do you look up to? During my lifetime my answer has varied depending on… Read more “Autumn’s Influence Over Me”
Reflections of 2020
Happy New Years Eve my friends 🎉 What. A. Year. So much sorrow, so much joy, so many memories. Praying for all that have suffered through the… Read more “Reflections of 2020”
Happy December
Hello my friends and Happy December 2020!!! December??? Already??? Taken all things into consideration, I’m going to wrap up 2020 with one word: Believe Just like in… Read more “Happy December”