I can best be described by others as non competitive. I enjoy challenging myself by pushing myself for personal growth. The perfect challenges for me are: StepBet:… Read more “Cheaters”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, college graduate at the age of 59, endurance athlete, and published author. My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness. My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Why?
My Facebook memories, brought up this post from 2012: My initial “Why?” of my weight loss journey was because I was tired of my “all or nothing”… Read more “Why?”
Yes, You Can!
On this day, as we honor Martin Luther King, Jr., I would like to reflect on one of my favorite quotes of his:I have lived largely with… Read more “Yes, You Can!”
Two Thousand Days
Two. Thousand. Days. That’s how many continuous days of sobriety I just reached. After 17 years of sobriety and a 3 year relapse, when I came back… Read more “Two Thousand Days”
Imagine ~ Believe ~ Achieve
I started my blog last year, Life With Lisa, with the encouragement of my family & friends to share my health & fitness journey. In fact, my… Read more “Imagine ~ Believe ~ Achieve”
JOY
Joy has been my theme word ever since I went on retreat at the Bethany Retreat House in November. On Saturday morning of my retreat, I woke… Read more “JOY”
Let the Adventures Begin
My husband & I arrived in Costa Rica on December 7th for an authentic Costa Rican experience. We chose to stay in the Southern Region of the… Read more “Let the Adventures Begin”
Party for Two
This Thanksgiving was a bit different as our family was scattered between 3 states. My husband and I enjoyed a delicious Thanksgiving lunch by ourselves. We opted… Read more “Party for Two”
Today I celebrate 🎉
THREE years ago today, I walked through the doors of Weight Watchers with sheer determination. The previous night I announced to my family that I was going… Read more “Today I celebrate 🎉”
One Year Today
Life With Lisa was born one year ago today on October 5, 2017. I never imagined the personal growth that would come from me beginning a blog.… Read more “One Year Today”
