FIVE YEARS ago, I woke up to a broken ugly mess. I was unsure about a lot of things, except for the fact that I knew this… Read more “By the Grace of God”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Joyful July
I haven’t written in awhile, so here I go. My head has been swimming around all topics of life. Here’s a couple 😇 My AA birthday is… Read more “Joyful July”
May Goals
This year began with a whirlwind of excitement. My newly college graduate son moved to New York City for his dream job. My daughter’s February wedding was… Read more “May Goals”
3 Years in the Making
Prior to the start of my health & fitness journey, food largely defined my vacation. Flying? M&Ms in hand for the flight. Driving? Fast food. Duh! Hotel… Read more “3 Years in the Making”
Gifts of Sobriety
On May 21, 1993, I called my husband’s aunt during a blackout reaching out for help. She ran a recovery center at the time. God was truly… Read more “Gifts of Sobriety”
Progress, Not Perfection
Every January my husband’s company has his awards banquet. This week my Facebook feed was reminding me of pictures from the past year’s event. It was a… Read more “Progress, Not Perfection”
One Decision
My life has been a whirlwind since Christmas. I’ve been looking at my adoption, my relationships, recovery, all square in the eye. I was thinking today how… Read more “One Decision”
Reflections & Moving Forward
As 2017 comes to a close, I’ve summarized some highlights of my year. On September 9th, I experienced a miracle at my late mother-in-laws Church, St. Charles… Read more “Reflections & Moving Forward”
Clearing the Way
The emotions of a weight loss journey is something you can never fully be prepared for. At least, this is my experience. Excitement and a certain level… Read more “Clearing the Way”
Life With Lisa 