Traditional Easter breakfast… bunny ears. Duh!!! It was a beautiful Lenten season ending with a joyous Easter celebration!!! Tradition remained, and we came to our beloved beach… Read more “Chocolate… It’s What’s for Breakfast!”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Jacuzzi & Hot Bath Time
On this thankful Thursday, I am thankful for hot tubs & hot baths. Add Dr Teal Epson salt to it, and there’s nothing like it to soothe… Read more “Jacuzzi & Hot Bath Time”
Joy from Amaryllis
On this thankful Thursday, I find much joy seeing my Dads amaryllis in full bloom and still thriving over 15 years after he was called to heaven.… Read more “Joy from Amaryllis”
Through the Eyes of a Child
I’ve often said that my children have taught me more about life than I’ve taught them. I’d like to add my grandson into the mix. As I… Read more “Through the Eyes of a Child”
SC Adventures
It’s been a beautiful week with Steven’s work family in South Carolina. It was a bit colder than expected, but yesterday it all turned around. The sun… Read more “SC Adventures”
Marching Into April
The month of March began with our family vacation in Crested Butte, Colorado and marching into April in Bluffton, South Carolina!!! March was filled with fun, adventures… Read more “Marching Into April”
The Love of Family
On this thankful Thursday, I reflect on the importance of family and the love we give one another. We encourage each other, support one another, laugh together… Read more “The Love of Family”
New York State of Mind
Fear and preconceived notions have held me back from many experiences in my lifetime. New York was one of them. UNTIL November 2017. I NEVER had a… Read more “New York State of Mind”
Thankful Thursday
Good morning my friends! This morning I’m reminded how thankful I am for my love of walking. It’s SO much more than exercise. Here are a few… Read more “Thankful Thursday”
Diary of CB
Don’t you just hate when your rudely interrupted by something so invasive??? Who wouldn’t say yes! Since the flu did exactly that, I will now take this… Read more “Diary of CB”
Life With Lisa 