Happy Memorial Day weekend!!! This Sunday Funday was spent bike riding through the Big Easy. Our first stop was at our favorite coffee shop, Croissant D’Or Patisserie,… Read more “Sunday Funday in New Orleans”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
My Desire
Has God ever intervened on your behalf? If so, I’m sure you remember the details. Life With Lisa doesn’t shy away from being vulnerable. On this thankful… Read more “My Desire”
Feeling Kranky
Let me tell you about my husband… He sure knows how to surprise me. Steven told me that my Mother’s Day present would be arriving several days… Read more “Feeling Kranky”
Empty Nester Blessings
On this thankful Thursday, it’s all about my babies returning home. My empty nest is now full. Yes, it’s only brief, but it’s time spent together that… Read more “Empty Nester Blessings”
The Purge
Today is a new day, new beginning. Last night after a wonderful Mother’s Day weekend with my family, I began the process of purging my closet and… Read more “The Purge”
My Space
On this thankful Thursday, I am grateful for: My chair at AA My chair at WW Church Pews Treadmill Yoga Mat Nature’s Path All of these provide… Read more “My Space”
Be A Beginner
Allow yourself to be a beginner… That is exactly how I ended March and began April. I decided to go on an adventure and try new fitness… Read more “Be A Beginner”
Benefits from WW
On this thankful Thursday, I am thankful for the day I walked through the doors of WW (Weight Watchers reimagined). Although my primary goal was to lose… Read more “Benefits from WW”
Listen
Listen to your body: nourish it properly & slow down when it needs rest. Stop when it hurts. Listen in silence and you will hear God’s guidance… Read more “Listen”
Just a Swinging
Thankful Thursday!!! Nurturing my inner child thanks to my fave 4-year old. He sure does bring out the best in me 😇 Love being playful and carefree.… Read more “Just a Swinging”
Life With Lisa 