Yoga Teacher Training Weekend was a success!!! This weekends teacher training was a fun and positive experience as we shared in our learning and personal growth. My… Read more “YTT”
Tag: yoga
The Magic of Movement
What is your favorite form of physical exercise? Incorporating physical activity into our daily lives not only keeps us fit but it adds a dash of adventure… Read more “The Magic of Movement”
Fresh Air
Greetings my friends, thank you for stopping by my blog!!! On this thankful Thursday, I’m grateful for my yoga studio going virtual. This morning I participated in… Read more “Fresh Air”
Optimism
Greetings my friends!!! Thank you for stopping by to ready my blog. If theres one valuable lesson I learned from Alcoholics Anonymous, is that you can start… Read more “Optimism”
Leaping Into March
What a month it has been!!! Goodbye February, Hello March. February started with a quick but wonderful trip to North Carolina, followed by a trip home to… Read more “Leaping Into March”
I’m Hungry
Greetings my friends!!! I appreciate you stopping by my blog. I remember seeing a psychologist, Dr. S, many years ago when Steven & I were living in… Read more “I’m Hungry”
The Perfect Trifecta
How are you doing on this 2nd day of January? I’m off to a positive start, scoring the perfect trifecta on this thankful Thursday. Actually, it’s a… Read more “The Perfect Trifecta”
Hola from Beautiful Cabo San Lucas
I love a good mystery. I love being surprised. Imagine my reaction when my husband texted me on November??? saying he booked a trip departing on November… Read more “Hola from Beautiful Cabo San Lucas”
Four Years Ago
On November 10th, 2015, I made an important decision that would change my life. I walked through the doors of Weight Watchers with fierce determination. Never in… Read more “Four Years Ago”
Life With Lisa 