April Showers bring May Flowers… and I am ready to BLOOM this May!!! And bloom is exactly what I WILL do. This month I will planting my… Read more “Blooming May”
Tag: mind body and soul
Sharing the Love
On this thankful Thursday, my heart is filled with gratitude for my healthy lifestyle that has been going strong since November 2015. It truly is an honor… Read more “Sharing the Love”
75 Hard Adventures
Are you familiar with Andy Frisella’s 75 Hard Challenge? It is a transformational mental toughness program. It is appropriately summed up as an Ironman for your brain.… Read more “75 Hard Adventures”
A Dose of Normalcy
Happy Thankful Thursday!!! Last night my husband, Steven, & I went to the New Orleans Pelicans game. It was opening night at Caesars Superdome and the energy… Read more “A Dose of Normalcy”
Thriving at 55
Hello my friends!!! How are you doing today? Any midlifers out there? Does your age bother you or do you look at it as just a number?… Read more “Thriving at 55”
Time Transformation
How do you hold your time sacred? Do you have periods of time where you go into “Do Not Disturb” mode? My husband often refers to this… Read more “Time Transformation”
Goodbye May, Hello June
It’s hard to believe that June is upon us. I love the fresh start of a Monday, but especially the start of a new month. The month… Read more “Goodbye May, Hello June”
Fresh Air
Greetings my friends, thank you for stopping by my blog!!! On this thankful Thursday, I’m grateful for my yoga studio going virtual. This morning I participated in… Read more “Fresh Air”
Optimism
Greetings my friends!!! Thank you for stopping by to ready my blog. If theres one valuable lesson I learned from Alcoholics Anonymous, is that you can start… Read more “Optimism”
Back On Track
Greetings my friends. I appreciate you stoppping by to read my blog. Praying that you and your loved ones are doing well during this time of uncertainty.… Read more “Back On Track”