Happy thankful Thursday 🥰 Today I’d like to share a slice of heaven that my husband, Steven, and I are enjoying with our pups, Buster & Boomer.… Read more “A Little Slice of Heaven”
Tag: mind body and soul
Imagine ~ Believe ~ Achieve
Imagine ~ Believe ~ Achieve ~ my original slogan. What does this exactly mean to me? This is my interpretation and how I’ve applied it in my… Read more “Imagine ~ Believe ~ Achieve”
Fit Over 50
I started my health & fitness in 2015 at the ripe age of 49. The most common excuse at this age for inactivity & weight gain is… Read more “Fit Over 50”
Joyful June Update 🌸
On this first Monday of Joyful June, I thought I’d bring you an update. June 1st was indeed brimming with joyfulness. We celebrated my husbands 15th anniversary… Read more “Joyful June Update 🌸”
Reflecting on May, I lived. I laughed. I bloomed. And everything in between. It’s been rough. I’m dealing with hormonal imbalances that have wrecked me, hitting practically… Read more
Comparison
C.S. Lewis once said, “Comparison is the Thief of Joy.” I conclude that this is true. Lately social media throws me into the comparison game for which… Read more “Comparison”
Blooming May
April Showers bring May Flowers… and I am ready to BLOOM this May!!! And bloom is exactly what I WILL do. This month I will planting my… Read more “Blooming May”
Sharing the Love
On this thankful Thursday, my heart is filled with gratitude for my healthy lifestyle that has been going strong since November 2015. It truly is an honor… Read more “Sharing the Love”
75 Hard Adventures
Are you familiar with Andy Frisella’s 75 Hard Challenge? It is a transformational mental toughness program. It is appropriately summed up as an Ironman for your brain.… Read more “75 Hard Adventures”
A Dose of Normalcy
Happy Thankful Thursday!!! Last night my husband, Steven, & I went to the New Orleans Pelicans game. It was opening night at Caesars Superdome and the energy… Read more “A Dose of Normalcy”