Dear Mel, I wanted to take a moment to express my deepest gratitude for the profound impact you’ve had on my life. Your book, “The 5-Second Rule,”… Read more “An Open Letter to Mel Robbins”
Tag: inspire others
Blooming May
April Showers bring May Flowers… and I am ready to BLOOM this May!!! And bloom is exactly what I WILL do. This month I will planting my… Read more “Blooming May”
75 Hard Adventures
Are you familiar with Andy Frisella’s 75 Hard Challenge? It is a transformational mental toughness program. It is appropriately summed up as an Ironman for your brain.… Read more “75 Hard Adventures”
Revisiting Andie
Happy 29th day of December!!! I’ve spent the last several days reflecting on 2021 and thinking about my future in regard to my passion for health &… Read more “Revisiting Andie”
What Do I Do?
Happy Day everyone!!! A question that I often get is: “What is it that you do Lisa?” I help women regain control of their bodies & build… Read more “What Do I Do?”
Happy December
Hello my friends and Happy December 2020!!! December??? Already??? Taken all things into consideration, I’m going to wrap up 2020 with one word: Believe Just like in… Read more “Happy December”
Better Together
Hello my friends , This morning I sit out on the balcony in Pensacola Beach enjoying my coffee, watching the sunrise and basking in gratitude. Last week… Read more “Better Together”
Thankful Thursday ❤️
On this thankful Thursday, I am thankful for time spent with these two beautiful ladies, Emily & Kelly. Last week I was in Charlotte, NC for a… Read more “Thankful Thursday ❤️”
Transformation Tuesday
Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This… Read more “Transformation Tuesday”
I’m Hungry
Greetings my friends!!! I appreciate you stopping by my blog. I remember seeing a psychologist, Dr. S, many years ago when Steven & I were living in… Read more “I’m Hungry”
Life With Lisa 