What makes you nervous? At the moment, school is making me nervous! Submitting papers, taking tests, and waiting for grades to post make me 😰 Four more… Read more “School!”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Coffee, Always
How do you unwind after a demanding day? Isn’t coffee always the answer? Yes, indeed ❤️ Life With Lisa
Yoga Love
Yoga fills my heart with joy and peace. It’s my sanctuary, my solace, my love. Namaste 🧘♀️ Life With Lisa
Deadlines
Jot down the first thing that comes to your mind. Deadlines… meeting them one at a time as my semester comes to a close next Friday, April… Read more “Deadlines”
Mel Robbins
I was at a concert in New Orleans and when I reached the counter to place my drink order the lady kept looking at me strangely, like… Read more “Mel Robbins”
But I Can’t Even Touch My Toes!
Stepping into yoga teacher training (ytt) was a decision that stirred both excitement and uncertainty within me. As I considered enrolling in the 200-hour certification program, doubts… Read more “But I Can’t Even Touch My Toes!”
End of the Semester Projects!!!
The spring semester will come to an end for me on April 26th, and final projects for my classes are in full swing. I’m doing a research… Read more “End of the Semester Projects!!!”
Unconditional Support
The unconditional love and support that my family gives me throughout my endeavors and adventures mean the world to me. I am grateful for their encouragement, which… Read more “Unconditional Support”
Mexican!
My favorite restaurant will almost always be a Mexican restaurant. The high energy and positive vibes of a Mexican restaurant cannot be beat!!! Pass the chips please… Read more “Mexican!”
68
Where do you see yourself in 10 years? If 50s was the best decade of my life so far, I KNOW my 60s will be even better.… Read more “68”
Life With Lisa 