What are your favorite brands and why? The best athletic wear, in my opinion, is Lululemon clothing and on cloud shoes. I also love Alo, Nike, Sweaty… Read more “Lululemon & On Cloud”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, college graduate at the age of 59, endurance athlete, and published author. My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness. My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
May Crowning
This morning at Mass, we celebrated May crowning, which is a special ceremony in May where flowers are placed in honor of Mother Mary. It’s a way… Read more “May Crowning”
My Tribe
List the people you admire and look to for advice… The people I admire and look to for advice are those closest to me – my family… Read more “My Tribe”
Let’s Go Shopping!
Fun Fact Friday: Did you know that runners and walkers should replace their shoes regularly to avoid injury and maintain optimal performance? While the lifespan of athletic… Read more “Let’s Go Shopping!”
Faith
My faith in God gives me direction. One of my favorite prayers that I say when I need guidance is simply, “God, guide me.” As Proverbs 3:5-6… Read more “Faith”
Imagine ~ Believe ~ Achieve
I have many quotes that are meaningful to me and that I apply to my daily life, but I thought I would go back to my original:… Read more “Imagine ~ Believe ~ Achieve”
Hydrangea Fascination
During the spring semester of 2023, I took plant science with an incredible teacher at UL-Lafayette. His passion was evident through his lectures, and his Cajun flare… Read more “Hydrangea Fascination”
Blank Canvas
Start your week with a mindset of gratitude and possibility. Each Monday is a blank canvas waiting for your unique masterpiece. Embrace challenges as opportunities for growth… Read more “Blank Canvas”
Spring Semester 💪🏼
When do you feel most productive? Enjoying a relaxing weekend after wrapping up a challenging spring semester! 🌸✨ The 18-hour load pushed me, but that’s where the… Read more “Spring Semester 💪🏼”
Happy Things
What are your favorite emojis? 🤩💃🏼🥰🎉❤️
