Words of wisdom by tinybuddha.com
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Best Self
Happy 2020!!! This month I’m committed to reading “Best Self,” by Life Coach Mike Bayer. I just started and I can already tell I’m in for quite… Read more “Best Self”
The Perfect Trifecta
How are you doing on this 2nd day of January? I’m off to a positive start, scoring the perfect trifecta on this thankful Thursday. Actually, it’s a… Read more “The Perfect Trifecta”
Page 1 of 2020
Happy New Year my friends!!! New Year’s Eve and New Year’s Day is my absolute favorite holiday. I love celebrating and reflecting on the close of one… Read more “Page 1 of 2020”
Reflections & Wisdom of 2019
For the first time in many years, I’m not ending a year with should of, would of, could of and approaching the new year with unrealistic expectations… Read more “Reflections & Wisdom of 2019”
Merry Christmas
Merry Christmas from our house to yours!!! Feeling blessed spending quality time with our growing family ❤️.
The Exploration Continues
Tis the season to be jolly, Falalalala Lalalala 🎄🎉. Are you ready for Christmas? I sure am!!! Today I was home alone, so after I finished up… Read more “The Exploration Continues”
It’s a Wrap
On this thankful Thursday, I’m grateful that my Christmas shopping is complete!!! All purchases are made, everything that has been ordered is en route, and I have… Read more “It’s a Wrap”
Today IS The Day
What’s stopping you from following your heart? Fear? Self doubt? Excuses? I encourage you to jump in to action. Today. There’s no time like the present, and… Read more “Today IS The Day”
Life With Lisa 