Greetings my friends!!! I appreciate you stopping by to read my blog. I have a confession. Lately I’ve been on the prowl. Again. Since my health &… Read more “On The Prowl”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Some Days
Some days are filled with joy, Some days are filled with sorrow; Some days are easy going, Some days are a struggle; Some days are filled with… Read more “Some Days”
My Guinea Pig
Greetings on this thankful Thursday!!! Thank you Steven, for being such a great sport and trying all of my new plant-based recipes with a smile on your… Read more “My Guinea Pig”
Longing for a Solution
Greetings my friends!!! I appreciate you stopping by my blog. I sit here today reflecting on where I was in life 6 1/2 years ago today. Quite… Read more “Longing for a Solution”
We Are Family ❤️
I am one happy mama having a full nest, even if it’s only for the night. On the menu, gumbo, potato salad and for dessert – Two… Read more “We Are Family ❤️”
Who Is This Girl?
This is the face of a vegetable lover!!! You may think, so what’s the big deal? Well for me, it’s a HUGE deal!!! I grew up on… Read more “Who Is This Girl?”
That One Time in Cabo
At the end of this productive, but tiring day, I’m smiling thinking of this joyful memory in Cabo with Steven recently. After several hours of unsuccesful fishing,… Read more “That One Time in Cabo”
Dance Party for One
Greetings my friends, and thank you for stopping by!!! It was New Years Day, and I was enjoying myself in the kitchen cooking up some new recipes… Read more “Dance Party for One”
I’m Hungry
Greetings my friends!!! I appreciate you stopping by my blog. I remember seeing a psychologist, Dr. S, many years ago when Steven & I were living in… Read more “I’m Hungry”
Disbelief
I sit here in disbelief. Today our family went to see our beloved New Orleans Saints play against the Minnesota Vikings. Dome field advantage. Wild Card play… Read more “Disbelief”
Life With Lisa 