On this thankful Thursday, my heart is filled with gratitude for my healthy lifestyle that has been going strong since November 2015. It truly is an honor… Read more “Sharing the Love”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
75 Hard Adventures
Are you familiar with Andy Frisella’s 75 Hard Challenge? It is a transformational mental toughness program. It is appropriately summed up as an Ironman for your brain.… Read more “75 Hard Adventures”
Blooming from Heaven
Welcome to Life With Lisa!!! Thank you for taking time for me today. On this thankful Thursday, I’m thankful that my Dads beloved camellias continue to blossom… Read more “Blooming from Heaven”
Katy Meets Katy
Happy Thankful Thursday!!! Feeling great after a wonderful girls trip to Houston making memories together with my daughter Katy, and granddaughter Adalyn. My heart was full as… Read more “Katy Meets Katy”
Happy Valentines Day
Wishing you all a Happy Valentines Day with someone who holds a special place in your heart. Here is my Valentines message to Steven ❤️ Roses are… Read more “Happy Valentines Day”
Revisiting Andie
Happy 29th day of December!!! I’ve spent the last several days reflecting on 2021 and thinking about my future in regard to my passion for health &… Read more “Revisiting Andie”
A Dose of Normalcy
Happy Thankful Thursday!!! Last night my husband, Steven, & I went to the New Orleans Pelicans game. It was opening night at Caesars Superdome and the energy… Read more “A Dose of Normalcy”
Want to Feel Happier?
Do you want to feel happier? Can you? New research from the UK shows that you most certainly can with the age-old advice to “eat your vegetables”… Read more “Want to Feel Happier?”
Super Power Wednesday
Happy Super Power Wednesday!!! I am so blessed to be surrounded by GOOD people. When I was given this writing prompt by my business coach, I came… Read more “Super Power Wednesday”
Face to Face on this Fearless Friday
During this morning’s Zoom call with my accountability group we were talking about limitations we put on ourselves and getting out of our own way. Often times… Read more “Face to Face on this Fearless Friday”
Life With Lisa 