🌸 Happy Mother’s Day to all the incredible mothers out there, and to those who play a motherly role in our lives! 🌸 Today I offer this… Read more “Happy Mothers Day 2023”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Flexibility, Grace & Gratitude
Happy May!!! Blooming through the changes of life and choosing to focus on flexibility, grace, and gratitude. I’m embracing the journey and being thankful for the blessings… Read more “Flexibility, Grace & Gratitude”
Easter Blessings
Happy Easter, He is Risen ✝️ The spirit of Easter is all about hope, love, and joyful living. Praying you and your loved ones have a blessed… Read more “Easter Blessings”
Happy St. Patrick’s Day ☘️
Happy St. Patrick’s Day everyone! Today is a day to celebrate Irish culture, heritage, and all things green 💚 St. Patrick’s Day is a day of joy,… Read more “Happy St. Patrick’s Day ☘️”
Rockstars in My Life
Happy International Women’s Day to these rockstars who always inspire me and give me reason to level up. I LOVE YOU ❤️ Imagine ~ Believe ~ Achieve… Read more “Rockstars in My Life”
Smile, God Loves You 😇
Imagine ~ Believe ~ Achieve
2023 ~ My Year to Bloom
Welcome to 2023! Do you choose a “word of the year” to focus on and use as a guiding principle for the year? In my experience, this… Read more “2023 ~ My Year to Bloom”
Cheers to 2023 🎉
Welcome to Day 1 of 365 🥳 Are you feeling as positive and excited about the new year as I am? I thought you’d enjoy these helpful… Read more “Cheers to 2023 🎉”
Reflections of 2022
Good bye 2022, hello 2023 🎉 How are you feeling when you reflect back on the year? Is there anything that you would change moving forward into… Read more “Reflections of 2022”
Jar of Hearts
Good morning on the last Thursday of 2022 ❤️ As we bring 2022 to a close, what are you grateful for? Here are a few things in… Read more “Jar of Hearts”
Life With Lisa 