As I continue to study health promotion and wellness, this Bible verse has great meaning to me. It reiterates what I continually learn which is the positive… Read more “Don’t Worry, Be Happy”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Priorities
What’s your #1 priority tomorrow? My number ONE priority for tomorrow is to live life to its fullest. Every new day brings a new start, and I… Read more “Priorities”
Joy In The Journey
In what ways does hard work make you feel fulfilled? Hard work is destined to have its share of obstacles along the way. Finding joy in the… Read more “Joy In The Journey”
Optimistic October
Hello October! 🍁 Embracing a fresh start and a positive outlook as we enter the final quarter of the year. I’m committed to finishing strong by sticking… Read more “Optimistic October”
Determination!
What’s the trait you value most about yourself? The trait I value most about myself is determination. It’s my driving force and has played a significant role… Read more “Determination!”
National Coffee Day
Today was National Coffee Day ☕️❤️ I don’t know about you, but adulting is hard, and coffee makes it bearable 🤗 What is your preference, hot or… Read more “National Coffee Day”
Happy Son’s Day
Happy National Son’s Day to my fun loving, high achieving lil tiger 💜💛🐯 You brighten up the world and I love you so very much 🥰 Imagine,… Read more “Happy Son’s Day”
Are you Wishing or Working for your Dream?
I do my best to stay in work mode as opposed to wishing for something. It feels good to not only strive for personal goals, but to… Read more “Are you Wishing or Working for your Dream?”
Trust Yourself
Currently my motto ❤️ Live, love, TRUST Life With Lisa 💕
Happy Daughter’s Day
Happy National Daughter’s Day to the one who made me a mother and grandmother. I love my marketing genius and my mini me 💕 Love my beautiful… Read more “Happy Daughter’s Day”
Life With Lisa 