Unkind words can be powerful, but they can also strengthen us. They remind us of our inner strength and drive us to prove them wrong. The journey… Read more “Kindness Matters”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, college graduate at the age of 59, endurance athlete, and published author. My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness. My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Ageless Ambitions
Age is just a number, and dreams have no expiration date. Whether you’re 20 or 70, pursuing your goals is ALWAYS worth it. Don’t let your age… Read more “Ageless Ambitions”
Blessing of Animals
On this 4th day of October, we celebrate St. Francis, the patron saint of the environment and animals because he had a deep love for all creatures.… Read more “Blessing of Animals”
Don’t Worry, Be Happy
As I continue to study health promotion and wellness, this Bible verse has great meaning to me. It reiterates what I continually learn which is the positive… Read more “Don’t Worry, Be Happy”
Priorities
What’s your #1 priority tomorrow? My number ONE priority for tomorrow is to live life to its fullest. Every new day brings a new start, and I… Read more “Priorities”
Joy In The Journey
In what ways does hard work make you feel fulfilled? Hard work is destined to have its share of obstacles along the way. Finding joy in the… Read more “Joy In The Journey”
Optimistic October
Hello October! 🍁 Embracing a fresh start and a positive outlook as we enter the final quarter of the year. I’m committed to finishing strong by sticking… Read more “Optimistic October”
Determination!
What’s the trait you value most about yourself? The trait I value most about myself is determination. It’s my driving force and has played a significant role… Read more “Determination!”
National Coffee Day
Today was National Coffee Day ☕️❤️ I don’t know about you, but adulting is hard, and coffee makes it bearable 🤗 What is your preference, hot or… Read more “National Coffee Day”
Happy Son’s Day
Happy National Son’s Day to my fun loving, high achieving lil tiger 💜💛🐯 You brighten up the world and I love you so very much 🥰 Imagine,… Read more “Happy Son’s Day”
