What principles define how you live? Bloom where you are planted, but more importantly stay true to yourself 🌱❤️ Life With Lisa
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, college graduate at the age of 59, endurance athlete, and published author. My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness. My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Procrastinating…
What have you been putting off doing? Why? Spring cleaning… my closet stuffed with clothes that I no longer wear but just have to hold on to.… Read more “Procrastinating…”
Our Pups Improve Our Lives
When Steven & I decided to become dog owners in 2020, we had now idea the level of joy would be brought into our lives. Buster came… Read more “Our Pups Improve Our Lives”
This Little Light of Mine 🌟
It’s easy to let self-doubt and external judgments dim our light. But remember, you possess a unique blend of experiences, talents, and perspectives that no one else… Read more “This Little Light of Mine 🌟”
Trying is Succeeding
What’s something you would attempt if you were guaranteed not to fail. I believe that you only fail if you never try. I came to this conclusion… Read more “Trying is Succeeding”
Re-entry Student
What was the hardest personal goal you’ve set for yourself? Returning to college at the age of 56 has been both an exciting and challenging journey. Initially,… Read more “Re-entry Student”
My Mom 💕
Who are your favorite artists? My Mom, a beautiful artist. She has always painted so effortlessly and with so much love and joy. My house is filled… Read more “My Mom 💕”
Coffee Shops & Reading
What is your favorite hobby or pastime? My favorite pastime is leisurely hanging out at a coffee shop, taking in the relaxing vibes while enjoying my favorite… Read more “Coffee Shops & Reading”
Flexibility
I recently heard this quote twice in one day: Yoga is not just about flexibility of your body, its about the flexibility of your mind. The first… Read more “Flexibility”
Did You Know…
Fun Fact About Coffee ☕️ Globally, people consume approximately 2.25 billion cups of coffee every day ❤️ Live, Laugh, Caffeinate Life With Lisa ☕️
