Small steps every day lead to big results 😊 Life With Lisa
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Fitness & Education
What have you been working on? These days are filled with working on Pilates, yoga, and Algebra. How’s it going? Im growing through it all 🧘🏼♀️🤓 Life… Read more “Fitness & Education”
Fear
What’s something most people don’t know about you? Something that most people don’t know about me is my fear of escalators 😳
Lazy Days
Do lazy days make you feel rested or unproductive? Lazy days generally make me feel unproductive as the time ticks away…
Fearless in the Pursuit
When you think of the word “successful,” who’s the first person that comes to mind and why? Anyone who is fearless in the pursuit of what sets… Read more “Fearless in the Pursuit”
Kindness ❤️
What makes a good neighbor? A good neighbor is warm and friendly with a smile and a wave as you pass one another. More importantly, is despite… Read more “Kindness ❤️”
WILD
What could you try for the first time? Reese Witherspoon’s movie, Wild, which was based on Cheryl Strayed 2012 memoir has always been a source of inspiration… Read more “WILD”
Authenticity
What principles define how you live? Bloom where you are planted, but more importantly stay true to yourself 🌱❤️ Life With Lisa
Procrastinating…
What have you been putting off doing? Why? Spring cleaning… my closet stuffed with clothes that I no longer wear but just have to hold on to.… Read more “Procrastinating…”
Our Pups Improve Our Lives
When Steven & I decided to become dog owners in 2020, we had now idea the level of joy would be brought into our lives. Buster came… Read more “Our Pups Improve Our Lives”
Life With Lisa 