Why did the scarecrow become a fitness guru? Because he was outstanding in his field, always promoting a well-balanced “core” and advocating for “ear-resistible” healthy choices 🤣… Read more “Corny Joke Time 🤣”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Feel Good Habits
It’s time for a quick recharge! Here are some feel-good, instant gratification mood boosters for you to explore. Simplicity is key, and can make a world of… Read more “Feel Good Habits”
Leisure Time
What do you enjoy doing most in your leisure time? My leisure time is spent doing things that bring me happiness, fulfillment, and connection. It goes without… Read more “Leisure Time”
Fueling Vitality
In your journey toward well-being, it’s crucial to remember that no amount of exercise can compensate for an unhealthy diet. True health extends beyond the number on… Read more “Fueling Vitality”
Stop to Smell the Roses
Life With Lisa 🌹
A Man’s Best Friend
If you could make your pet understand one thing, what would it be? I would want Buster & Boomer to know how much their unconditional love and… Read more “A Man’s Best Friend”
God Is My Oath
Write about your first name: its meaning, significance, etymology, etc. Fun facts about my name: Life With Lisa
Freedom & Flexibility
What’s your dream job? In my dream job, I envision myself as a health educator by promoting holistic health through yoga. I aim to aspire women over… Read more “Freedom & Flexibility”
Servant Leader
What makes a good leader? In my opinion, a servant leader possesses the qualities of a good leader. They put others first and lead with their heart.… Read more “Servant Leader”
Comfort Zone
Life begins at the end of your comfort zone. What will you do to challenge yourself? Life With Lisa
Life With Lisa 