Keep your eyes on the prize, distractions at bay, and conquer your goals one determined step at a time. Life With Lisa
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Complaining 🫢
What do you complain about the most? Complaining…. Theres no denying I do my fair share, but I’d like to think of it as thinking out loud… Read more “Complaining 🫢”
Stay Fearless
Hey Fearless Souls, Let’s talk about fear – the invisible force that often holds us back but, when faced, has the power to transform us. I’ve been… Read more “Stay Fearless”
Psalm 139:13
Psalm 139:13 is one my favorite pro-life Bible verses that beautifully expresses the belief in the sanctity of life. It says, “For you created my inmost being;… Read more “Psalm 139:13”
Corny Joke Time 🤣
Why did the scarecrow become a fitness guru? Because he was outstanding in his field, always promoting a well-balanced “core” and advocating for “ear-resistible” healthy choices 🤣… Read more “Corny Joke Time 🤣”
Feel Good Habits
It’s time for a quick recharge! Here are some feel-good, instant gratification mood boosters for you to explore. Simplicity is key, and can make a world of… Read more “Feel Good Habits”
Leisure Time
What do you enjoy doing most in your leisure time? My leisure time is spent doing things that bring me happiness, fulfillment, and connection. It goes without… Read more “Leisure Time”
Fueling Vitality
In your journey toward well-being, it’s crucial to remember that no amount of exercise can compensate for an unhealthy diet. True health extends beyond the number on… Read more “Fueling Vitality”
Stop to Smell the Roses
Life With Lisa 🌹
A Man’s Best Friend
If you could make your pet understand one thing, what would it be? I would want Buster & Boomer to know how much their unconditional love and… Read more “A Man’s Best Friend”
Life With Lisa 