As I continue with my yoga teacher training, I thought I would share with you a piece of yoga history that I learned about. The Sanskrit root… Read more “Yoga History”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, college graduate at the age of 59, endurance athlete, and published author. My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness. My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Orange
Yep 😏 Life With Lisa
Joke of the Day
Why did the yoga teacher always have a clear conscience? Because they had good karma 😊 Namaste Life With Lisa
Fuel
Fuel your fitness journey with determination, dedication, and a dash of sweat – because every drop counts on the road to a stronger, healthier you! Life With… Read more “Fuel”
Biography of Life With Lisa
If there was a biography about you, what would the title be? Life With Lisa
Happy Valentine’s Day
Feeling blessed to call my world, my Valentine. You are all loved so much. Wishing you a day filled with love, laughter, and cherished moments that turn… Read more “Happy Valentine’s Day”
Empty Nesters
What were your parents doing at your age? At my age, my parents were enjoying being empty nesters and the freedom to explore life and travel together… Read more “Empty Nesters”
Plastics
If you had the power to change one law, what would it be and why? If given the authority to change one law, I would focus on… Read more “Plastics”
My Dream Home
Write about your dream home. My dream home is filled is always welcoming and filled with my loved ones ❤️ Life With Lisa
Joke of the Day
Why did the fitness trainer bring a ladder to the gym? Because he heard it’s the best way to get to the next level of fitness! Life… Read more “Joke of the Day”
