Yoga Teacher Training Weekend was a success!!! This weekends teacher training was a fun and positive experience as we shared in our learning and personal growth. My… Read more “YTT”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Exercising
What is the biggest challenge you will face in the next six months? Exercising my faith, mind, and body is my biggest, yet most rewarding challenge. Faith… Read more “Exercising”
Self- Worth
What advice would you give to your teenage self? Don’t underestimate yourself. Your voice matters and you are worthy ❤️ Life With Lisa
Time is Flying!
How are we already at the end of February? My psychology class will officially come to an end in one week. I have two more months for… Read more “Time is Flying!”
Starbucks Lover
What is your favorite drink? My favorite drink is Starbucks grande iced shaken espresso, no classic, one pump toffee nut, one pump caramel. Life With Lisa ☕️
Unconditional Love
Who are your favorite people to be around? My favorite people love me unconditionally. We lift each other up, celebrate together, laugh, and find joy in the… Read more “Unconditional Love”
Ugg Boots
Tell us about your favorite pair of shoes, and where they’ve taken you. I first discovered Ugg boots in 2013 and have been obsessed ever since. Although… Read more “Ugg Boots”
Yoga History
As I continue with my yoga teacher training, I thought I would share with you a piece of yoga history that I learned about. The Sanskrit root… Read more “Yoga History”
Orange
Yep 😏 Life With Lisa
Joke of the Day
Why did the yoga teacher always have a clear conscience? Because they had good karma 😊 Namaste Life With Lisa
Life With Lisa 