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Life With Lisa

Life With Lisa

My Life, My Story

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    Author: lifewithlisa9

    Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine. My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness. My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.

    Adult Edication

    How has a failure, or apparent failure, set you up for later success? Yes, failures or apparent failures can often set individuals up for success. They provide… Read more “Adult Edication”

    March 5, 2024 by lifewithlisa9

    Embracing Life’s Medley

    You’re writing your autobiography. What’s your opening sentence? In the medley of my life, woven through the trio of adoption, recovery, and a fervent dedication to health… Read more “Embracing Life’s Medley”

    March 4, 2024 by lifewithlisa9

    Three Necessities

    What are three objects you couldn’t live without? Three things I couldn’t live without is my yoga mat, workout shoes and of course, my morning coffee ❤️… Read more “Three Necessities”

    March 3, 2024 by lifewithlisa9

    Culmination of Growth

    What experiences in life helped you grow the most? Experiences in life that have helped me grow the most include a variety of things. The trials and… Read more “Culmination of Growth”

    March 2, 2024 by lifewithlisa9

    Peanut Butter Lover

    🥜🎉 Happy National Peanut Butter Day! 🎉🥜 Dip a spoon or spread it on toast – however you enjoy it, today is the day to celebrate the… Read more “Peanut Butter Lover”

    March 1, 2024 by lifewithlisa9

    Happy Leap Day

    Hope you take a leap and try something new on this extra day of the month 🐸 Happy Leap Day! Life With Lisa

    February 29, 2024 by lifewithlisa9

    Happy Leap Day

    Hope you take a leap and try something new on this extra day of the month 🐸 Happy Leap Day! Life With Lisa

    February 29, 2024 by lifewithlisa9

    Mindful Coloring ~ Yes You CAN

    Nurture your inner child and color this image for a motivational message ❤️ Life With Lisa

    February 28, 2024 by lifewithlisa9

    Listen Up

    Listen more than you speak!!! Live, Love, Listen Life With Lisa

    February 27, 2024 by lifewithlisa9

    Carpe Diem

    Carpe Diem Day is celebrated each year on February 26. Most of us get caught in regretting or reminiscing and worrying or making plans for the future.… Read more “Carpe Diem”

    February 26, 2024 by lifewithlisa9

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