What are three objects you couldn’t live without? Three things I couldn’t live without is my yoga mat, workout shoes and of course, my morning coffee ❤️… Read more “Three Necessities”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Culmination of Growth
What experiences in life helped you grow the most? Experiences in life that have helped me grow the most include a variety of things. The trials and… Read more “Culmination of Growth”
Peanut Butter Lover
🥜🎉 Happy National Peanut Butter Day! 🎉🥜 Dip a spoon or spread it on toast – however you enjoy it, today is the day to celebrate the… Read more “Peanut Butter Lover”
Happy Leap Day
Hope you take a leap and try something new on this extra day of the month 🐸 Happy Leap Day! Life With Lisa
Happy Leap Day
Hope you take a leap and try something new on this extra day of the month 🐸 Happy Leap Day! Life With Lisa
Mindful Coloring ~ Yes You CAN
Nurture your inner child and color this image for a motivational message ❤️ Life With Lisa
Listen Up
Listen more than you speak!!! Live, Love, Listen Life With Lisa
Carpe Diem
Carpe Diem Day is celebrated each year on February 26. Most of us get caught in regretting or reminiscing and worrying or making plans for the future.… Read more “Carpe Diem”
YTT
Yoga Teacher Training Weekend was a success!!! This weekends teacher training was a fun and positive experience as we shared in our learning and personal growth. My… Read more “YTT”
Exercising
What is the biggest challenge you will face in the next six months? Exercising my faith, mind, and body is my biggest, yet most rewarding challenge. Faith… Read more “Exercising”
Life With Lisa 