How often do you say “no” to things that would interfere with your goals? Frequently evaluating my commitments against my goals is important to my productivity and… Read more “Balancing Goals”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Talent Buried Deep
What’s a secret skill or ability you have or wish you had? A talent that I used to frequently admit to having none of is creativity. I… Read more “Talent Buried Deep”
Favorite Weather
What is your favorite type of weather? Perfect weather are the days when it’s not too hot for the beach and not too cold for hiking. A… Read more “Favorite Weather”
From High School to College Algebra
The first teacher that comes to mind was my high school Algebra teacher. I was a C-average student and I REALLY wanted to make the honor roll… Read more “From High School to College Algebra”
Thirsty Thursday 💦
On this Thirsty Thursday, I thought I would share with you my personal struggle with water intake. I recently had a conversation with a health professional and… Read more “Thirsty Thursday 💦”
Priorities
Every so often, this very fact hits me: Saying yes to one thing often means saying no to something else. It serves as a reminder to prioritize… Read more “Priorities”
Loyal
What is one word that describes you? Loyal is the first word that comes to mind ❤️ Loyal Lisa
Hard Work Pays Off
The best compliment I received was received from an acquaintance of mine that I had not seen in awhile. We ran into each other at Church several… Read more “Hard Work Pays Off”
Happy St. Patricks Day 🍀
May your troubles be less and your blessings be more, and nothing but happiness come through your door. Happy St. Patrick’s Day! 🍀 Life With Lisa
EnCOURAGE
Who is the most confident person you know? I feel confidence is a quality we strive for, yet we are human so there is a struggle that… Read more “EnCOURAGE”
Life With Lisa 