Anyone who knows me well, knows that I’m not a morning person. Move out of my way as I head to the coffee pot. While I slowly… Read more “But first, Coffee”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Groundbreaking Way to BURN Calories
I’m excited to share with you a new study which has revealed a groundbreaking way to burn calories. Have you heard of reverse jogging? It’s a technique… Read more “Groundbreaking Way to BURN Calories”
Happy Easter
Happy Easter! 🌷 Today, we celebrate the profound meaning of Easter: the triumph of hope, love, and new beginnings symbolized by the resurrection of Jesus Christ. His… Read more “Happy Easter”
LisaFit
If you could have something named after you, what would it be? LisaFit Apparel, a workout apparel line specializing in buttery yoga pants and sports bras where… Read more “LisaFit”
Laughter
What makes you laugh? The innocent unfiltered things that my grandchildren say always brings me joy and laughter. Times shared with family and friends, rom-com movies, Steve… Read more “Laughter”
Tuxedo Time
When was the last time your main man rocked a tuxedo? Tonight we pulled out our formal wear to celebrate the managing partner retirees for our work… Read more “Tuxedo Time”
Palm Beach
Spring break continues in Palm Beach at the beautiful Breakers with our NM family. Reunited and it feels so good ❤️ Life With Lisa
Cortadito
When Steven and I travel, we love exploring local coffee shops and enjoying the local culture. While on a quest to find Cuban coffee in Miami, we… Read more “Cortadito”
Balancing Goals
How often do you say “no” to things that would interfere with your goals? Frequently evaluating my commitments against my goals is important to my productivity and… Read more “Balancing Goals”
Talent Buried Deep
What’s a secret skill or ability you have or wish you had? A talent that I used to frequently admit to having none of is creativity. I… Read more “Talent Buried Deep”
Life With Lisa 