On this thankful Thursday, I am in gratitude for the conscious choice to elevate my daily life through the trifecta of health, fitness, and prayer 💪🏼🙏🏼 Each… Read more “Elevate”
Tag: healthy living
Flashback Friday
Flashback to 2012 post op knee surgery to this years hiking adventures. What is the difference between then & now? I am no longer carrying excessive weight… Read more “Flashback Friday”
Blooming May
April Showers bring May Flowers… and I am ready to BLOOM this May!!! And bloom is exactly what I WILL do. This month I will planting my… Read more “Blooming May”
Want to Feel Happier?
Do you want to feel happier? Can you? New research from the UK shows that you most certainly can with the age-old advice to “eat your vegetables”… Read more “Want to Feel Happier?”
Benefits from WW
On this thankful Thursday, I am thankful for the day I walked through the doors of WW (Weight Watchers reimagined). Although my primary goal was to lose… Read more “Benefits from WW”
Marching Into April
The month of March began with our family vacation in Crested Butte, Colorado and marching into April in Bluffton, South Carolina!!! March was filled with fun, adventures… Read more “Marching Into April”
Why?
My Facebook memories, brought up this post from 2012: My initial “Why?” of my weight loss journey was because I was tired of my “all or nothing”… Read more “Why?”
Today I celebrate 🎉
THREE years ago today, I walked through the doors of Weight Watchers with sheer determination. The previous night I announced to my family that I was going… Read more “Today I celebrate 🎉”
One Year Today
Life With Lisa was born one year ago today on October 5, 2017. I never imagined the personal growth that would come from me beginning a blog.… Read more “One Year Today”
My Love Affair with DC
Since beginning my health & fitness journey I’m always looking for different ways to challenge myself. So yesterday while on a flight, I was thinking about it… Read more “My Love Affair with DC”
Life With Lisa 