Stepping into yoga teacher training (ytt) was a decision that stirred both excitement and uncertainty within me. As I considered enrolling in the 200-hour certification program, doubts… Read more “But I Can’t Even Touch My Toes!”
End of the Semester Projects!!!
The spring semester will come to an end for me on April 26th, and final projects for my classes are in full swing. I’m doing a research… Read more “End of the Semester Projects!!!”
Unconditional Support
The unconditional love and support that my family gives me throughout my endeavors and adventures mean the world to me. I am grateful for their encouragement, which… Read more “Unconditional Support”
Mexican!
My favorite restaurant will almost always be a Mexican restaurant. The high energy and positive vibes of a Mexican restaurant cannot be beat!!! Pass the chips please… Read more “Mexican!”
68
Where do you see yourself in 10 years? If 50s was the best decade of my life so far, I KNOW my 60s will be even better.… Read more “68”
Happiness
Five everyday things that bring me happiness are talking to my family & friends, coffee, walking, reading, and laughter. Live, Laugh, Love
Spring 2024
April 26th will close the chapter to another semester. Feeling tired but resilient! Almost there. Imagine ~ Believe ~ Achieve
Organic Evolution
Describe one positive change you have made in your life. My positive change journey is twofold. It all began in November 2015 when I decided to take… Read more “Organic Evolution”
Finding Joy in Movement
The most fun way to exercise is by doing the activities you genuinely enjoy. Whether it’s dancing, hiking, playing a sport, or even just going for a… Read more “Finding Joy in Movement”
Embracing Life
Thought provoking question of the day: Are you truly living, or merely going through the motions? Remember, it’s a choice how you show up for your life.… Read more “Embracing Life”
Life With Lisa 