What’s the oldest things you’re wearing today? The oldest thing I’m wearing today is a tank top I bought from my yoga studio, Bayou Yoga, from 2019.… Read more “Grateful”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Follow the Leader
Are you a leader or a follower? Reading this question, my first instinct is to say that I am a follower. Sooo, I thought I would reflect… Read more “Follow the Leader”
Nature’s Candy
List your top 5 favorite fruits. 🍌🍉🍑🍍🍓 Let’s celebrate nature’s sweetest gifts: my favorite fruits! Here’s a rundown of the benefits and nutrition of each: 🍌 Bananas:… Read more “Nature’s Candy”
Monday Mindset
A shift in your mindset can yield sustainable results 💯 Think of it this way: if you want things to change, it’s not just about setting new… Read more “Monday Mindset”
Happy Mother’s Day
Happy Mother’s Day to two incredible women who fill my heart with love and admiration! To my dear mom: thank you for a lifetime of unconditional love… Read more “Happy Mother’s Day”
Lake Life
Embracing the tranquil beauty of the lake this Saturday. There’s something peaceful about being on the water with the breeze of the wind. Cheers to unwinding and… Read more “Lake Life”
Happy Mother’s Day 💐
Happy Mother’s Day to all the incredible moms out there, especially my Mom and my daughter!!! Your love, strength, and endless sacrifices are truly appreciated and celebrated… Read more “Happy Mother’s Day 💐”
God’s Plan
What is your career plan? My career goals for now and beyond my 2025 graduation is to use what I’ve learned to honor God, reflecting my faith… Read more “God’s Plan”
You Only Fail if You Don’t Try
Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill Now, ask yourself: What would you attempt to… Read more “You Only Fail if You Don’t Try”
Princess Adalyn
In a magical land where dreams come alive, Princess Adalyn dances and princesses strive. With Cinderella and friends, joy fills the air, Disney, where enchantment is always… Read more “Princess Adalyn”
Life With Lisa 