What have you done for 2,300 straight days? Taken a bath? Brush your teeth? What have I done, you may ask… On this thankful Thursday, I’m grateful… Read more “2,300 Days”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
We Are Family ❤️
Hello Monday!!! What a FUN-Filled weekend with my beautiful growing family. This empty nester had a FULL nest which makes my heart happy. What brought our family… Read more “We Are Family ❤️”
Smiling BIG 🥰
If your happy and you know it clap your hands 👏🏼👏🏼 I started this Thankful Thursday with a triple combo of my favorite loves. On my way… Read more “Smiling BIG 🥰”
Hope
On this thankful Thursday, I am grateful for the wisdom to know that there’s always a rainbow following the storm. Life happens. I’ve experienced being immersed in… Read more “Hope”
She’s a Survivor
My Mom, my warrior. In 1992, my Mom received the unexpected news. Breast Cancer. Always a believer in being proactive with her health, the timing between mammograms… Read more “She’s a Survivor”
Stress Test in 3, 2, 1
Hello my friends! Thank you for stopping by on this Thankful Thursday!!! I’m definitely not feeling stressed after a relaxing vacation in Boca Raton, Florida with my… Read more “Stress Test in 3, 2, 1”
Blogiversary!!!
Hello my friends!!! Thank you for stopping by. I can hardly believe it’s my TWO YEAR Blogiversary 🎉 I began Life With Lisa because everyone wanted to… Read more “Blogiversary!!!”
Safety First
I LOVE walking. I LOVE biking. What don’t I like? Distracted drivers. Speeding cars. I always use the sidewalk IF there’s one to use. But it still… Read more “Safety First”
The Final Stretch
Hello my friends!!! I appreciate you taking time to read my blog. Can you believe it’s the last day of September already? It sounds so cliche, but… Read more “The Final Stretch”
Smiling in Seattle
Well, it finally happened. I went to SEATTLE!!! Steven surprised me with the trip when he found out our New Orleans Saints were going to play my… Read more “Smiling in Seattle”
Life With Lisa 