Who do you spend the most time with? I spend most of my time with my beloved husband of 35 years. We are blessed ❤️ Life With… Read more “Steven ❤️”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Love
When your surrounded with family and friends, your heart is filled with joy ❤️ Life With Lisa
Heaven in a Bar
Describe your dream chocolate bar. Justin’s organic dark chocolate peanut butter cup, prescribed on a daily basis 😆Coming in second, Hu salty dark chocolate 🤗 Dark chocolate,… Read more “Heaven in a Bar”
Marvelous Mother
It is such an honor to be able to celebrate your mother’s 90th birthday. Thank you Mom for a lifetime of love and laughter. I love you… Read more “Marvelous Mother”
Summer 2024
List three books that have had an impact on you. Why? Today is Day 1 of Summer semester and my courses require these textbooks. No doubt, they… Read more “Summer 2024”
Positive Jar
Add a positive word to this jar that starts with the first letter of your name. I’ll go first! LIMITLESS Your turn to add to the jar!… Read more “Positive Jar”
Movement is Medicine
Describe one simple thing you do that brings joy to your life. Movement brings me joy because it enhances my physical health, boosts mental clarity, and is… Read more “Movement is Medicine”
Unplugged
How do you know when it’s time to unplug? What do you do to make it happen? It’s time to unplug when I realize that the day… Read more “Unplugged”
Friendship 🫶🏼
What quality do you value most in a friend? Trust is the greatest quality of friendship along with unconditional love and support. I am blessed to have… Read more “Friendship 🫶🏼”
Simple Recipe for Reducing Stress
Try these tips for stress reduction in your life! Unplug: Can help reduce stress (and remove the comparison game of social media) and give you time to… Read more “Simple Recipe for Reducing Stress”
Life With Lisa 