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Life With Lisa

Life With Lisa

My Life, My Story

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    Author: lifewithlisa9

    Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, college graduate at the age of 59, endurance athlete, and published author. My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness. My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.

    Home Sweet Home

    What do you love about where you live? Very simply, home is where the heart is ❤️ Life With Lisa 💕

    August 20, 2023 by lifewithlisa9

    Attitude of Gratitude

    What positive emotion do you feel most often? The positive emotion that I feel most often is GRATITUDE for all of the blessings in my life. “Rejoice… Read more “Attitude of Gratitude”

    August 19, 2023 by lifewithlisa9

    The Gift of a Smile

    “Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing”. Mother Teresa Life With Lisa ✝️

    August 18, 2023 by lifewithlisa9

    Thankful Thursday from the Rocky Mountains 🐾

    This week’s gratitude goes to our pawsome adventure partners, Buster & Boomer, who make every step count! 🐶🐾 Hiking OVER 47 miles through the stunning trails of… Read more “Thankful Thursday from the Rocky Mountains 🐾”

    August 17, 2023 by lifewithlisa9

    Wellness Wednesday, Colorado Style

    As our time in Colorado is coming to a close, Steven & I are taking full advantage of embracing the great outdoors to embark on another hiking… Read more “Wellness Wednesday, Colorado Style”

    August 16, 2023August 16, 2023 by lifewithlisa9

    Right?

    What is a word you feel that too many people use? The word that I feel is frequently overused by many is “right.” It’s commonly used to… Read more “Right?”

    August 16, 2023 by lifewithlisa9

    What brings me peace?

    What brings you peace? I didn’t realize what a loaded question this was! There are so many things that bring me peace, but here is a short… Read more “What brings me peace?”

    August 15, 2023 by lifewithlisa9

    What brings me peace?

    What brings you peace? I didn’t realize what a loaded question this was! There are so many things that bring me peace, but here is a short… Read more “What brings me peace?”

    August 15, 2023 by lifewithlisa9

    Health Promotion & Wellness

    What profession do you admire most and why? The profession I admire the most are in the field of health promotion and wellness, primarily for their proactive… Read more “Health Promotion & Wellness”

    August 14, 2023 by lifewithlisa9

    It’s Java Hour

    If you were going to open up a shop, what would you sell? If I were going to open up a shop, I would sell coffee!!! Introducing… Read more “It’s Java Hour”

    August 13, 2023 by lifewithlisa9

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