What do you enjoy most about writing? I find writing to be a therapeutic and mysterious journey which leads to an opportunity for my self-expression and creativity.… Read more “Writing”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Home Sweet Home
What do you love about where you live? Very simply, home is where the heart is ❤️ Life With Lisa 💕
Attitude of Gratitude
What positive emotion do you feel most often? The positive emotion that I feel most often is GRATITUDE for all of the blessings in my life. “Rejoice… Read more “Attitude of Gratitude”
The Gift of a Smile
“Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing”. Mother Teresa Life With Lisa ✝️
Thankful Thursday from the Rocky Mountains 🐾
This week’s gratitude goes to our pawsome adventure partners, Buster & Boomer, who make every step count! 🐶🐾 Hiking OVER 47 miles through the stunning trails of… Read more “Thankful Thursday from the Rocky Mountains 🐾”
Wellness Wednesday, Colorado Style
As our time in Colorado is coming to a close, Steven & I are taking full advantage of embracing the great outdoors to embark on another hiking… Read more “Wellness Wednesday, Colorado Style”
Right?
What is a word you feel that too many people use? The word that I feel is frequently overused by many is “right.” It’s commonly used to… Read more “Right?”
What brings me peace?
What brings you peace? I didn’t realize what a loaded question this was! There are so many things that bring me peace, but here is a short… Read more “What brings me peace?”
What brings me peace?
What brings you peace? I didn’t realize what a loaded question this was! There are so many things that bring me peace, but here is a short… Read more “What brings me peace?”
Health Promotion & Wellness
What profession do you admire most and why? The profession I admire the most are in the field of health promotion and wellness, primarily for their proactive… Read more “Health Promotion & Wellness”
Life With Lisa 