How do you relax? Walk, walk, walk… its laid the foundation for me in many regards. I LOVE starting my morning off walking my beloved Buster &… Read more “Walking is Good for the Soul”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Can’t
If you had to give up one word that you use regularly, what would it be? I used to use the word “can’t” quite often until I… Read more “Can’t”
Embrace the Day
Embrace each day as a fresh opportunity to chase your dreams and spread positivity. Live, Laugh, Love, EMBRACE Life With Lisa 💕
Joke of the Day
Why did the math book look sad? Because it had too many problems 🤣 Hope I made you smile 😊 Live, Laugh, Love Life With Lisa 💕
Happy Wednesday 😊
Live, Laugh, SMILE 😊 Life With Lisa 💕
24/7
What does your ideal home look like? My ideal home would be clean with organized closets, along with a fully stocked refrigerator and pantry ~ 24/7 😊… Read more “24/7”
My World
What brings a tear of joy to your eye? The joy of watching my family grow brings me tears of joy. There is no better feeling than… Read more “My World”
October 5, 2017
Why do you blog? I launched this blog in response to the frequent inquiries about the ‘secret’ behind my successful weight loss journey, so on October 5,… Read more “October 5, 2017”
🌴✨ Saying Goodbye to August with a Bang! 🎉
August was a whirlwind of adventure, and we wrapped it up in style with a fantastic trip to California, where Nicholas & Christina welcomed us with open… Read more “🌴✨ Saying Goodbye to August with a Bang! 🎉”
Challenged!
How are you feeling right now? The first thing that popped in my head with this daily prompt was I am feeling challenged. Challenged with my time… Read more “Challenged!”
Life With Lisa 