Share a lesson you wish you had learned earlier in life. A lesson I wish I learned earlier in life is the importance of not being overly… Read more “To Thine Own Self Be True”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Let’s Eat 🤗
What are your favorite types of foods? I have a variety of favorite food types which I enjoy!!! • Favorite Mexican Dish: Chicken fajitas at a Mexican… Read more “Let’s Eat 🤗”
Walking for Health
How often do you walk or run? Walking has always been the foundation of my health and fitness. When I recommitted to my health in 2015, I… Read more “Walking for Health”
Some Days are Good, Some Days are a Challenge
Today was a doozy, but its over and I survived. Thank God for a strong support system. My family and friends are truly the best. Surviving a… Read more “Some Days are Good, Some Days are a Challenge”
Coffee
What’s your favorite word? Coffee spells L☕️O☕️V☕️E❤️ Coffee feels like a hug in a mug. Its soothing and comforting. Live, Laugh, Drink Coffee 🤗 Life With Lisa
Bring Joy to Others
Find reasons to laugh, even in the smallest of moments, and share that laughter with others. It’s infectious, and it can brighten someone’s day more than you… Read more “Bring Joy to Others”
🗽New York ~ Thank you for the Memories ❤️
It’s been an incredible journey witnessing Steven check off not just one, but TWO bucket list items in the past couple of weeks! A huge shoutout to… Read more “🗽New York ~ Thank you for the Memories ❤️”
🇺🇸 Remembering September 11th 🇺🇸
Today, we honor and remember the lives lost on September 11, 2001. Let us never forget the heroes who rushed into danger to save others, the countless… Read more “🇺🇸 Remembering September 11th 🇺🇸”
Shannon Miller 🤸♀️🥇
Name the professional athletes you respect the most and why. Shannon Miller, a decorated gymnast, all round champion in 1993 & 1994, and 1996 Olympian. She first… Read more “Shannon Miller 🤸♀️🥇”
Walking is Good for the Soul
How do you relax? Walk, walk, walk… its laid the foundation for me in many regards. I LOVE starting my morning off walking my beloved Buster &… Read more “Walking is Good for the Soul”
Life With Lisa 