August 8th will forever be a special day Steven and I had circled, dreamed of, and worked toward together since 2022. By the grace of God, I… Read more “Finding My Way”
Tag: mind body and soul
Elevate
On this thankful Thursday, I am in gratitude for the conscious choice to elevate my daily life through the trifecta of health, fitness, and prayer 💪🏼🙏🏼 Each… Read more “Elevate”
Prioritize Your Well-Being
Tuesdays Tip: Prioritize your well-being: nourish your body, mind, and soul every day and see the beauty that it creates. For me, this translates to nutrition, personal… Read more “Prioritize Your Well-Being”
Flashback Friday
Flashback to 2012 post op knee surgery to this years hiking adventures. What is the difference between then & now? I am no longer carrying excessive weight… Read more “Flashback Friday”
A Little Slice of Heaven
Happy thankful Thursday 🥰 Today I’d like to share a slice of heaven that my husband, Steven, and I are enjoying with our pups, Buster & Boomer.… Read more “A Little Slice of Heaven”
Imagine ~ Believe ~ Achieve
Imagine ~ Believe ~ Achieve ~ my original slogan. What does this exactly mean to me? This is my interpretation and how I’ve applied it in my… Read more “Imagine ~ Believe ~ Achieve”
Fit Over 50
I started my health & fitness in 2015 at the ripe age of 49. The most common excuse at this age for inactivity & weight gain is… Read more “Fit Over 50”
Joyful June Update 🌸
On this first Monday of Joyful June, I thought I’d bring you an update. June 1st was indeed brimming with joyfulness. We celebrated my husbands 15th anniversary… Read more “Joyful June Update 🌸”
Reflecting on May, I lived. I laughed. I bloomed. And everything in between. It’s been rough. I’m dealing with hormonal imbalances that have wrecked me, hitting practically… Read more
Comparison
C.S. Lewis once said, “Comparison is the Thief of Joy.” I conclude that this is true. Lately social media throws me into the comparison game for which… Read more “Comparison”
Life With Lisa 