On this thankful Thursday, I am grateful for: My chair at AA My chair at WW Church Pews Treadmill Yoga Mat Nature’s Path All of these provide… Read more “My Space”
Tag: inspiration
Be A Beginner
Allow yourself to be a beginner… That is exactly how I ended March and began April. I decided to go on an adventure and try new fitness… Read more “Be A Beginner”
Benefits from WW
On this thankful Thursday, I am thankful for the day I walked through the doors of WW (Weight Watchers reimagined). Although my primary goal was to lose… Read more “Benefits from WW”
Listen
Listen to your body: nourish it properly & slow down when it needs rest. Stop when it hurts. Listen in silence and you will hear God’s guidance… Read more “Listen”
Jacuzzi & Hot Bath Time
On this thankful Thursday, I am thankful for hot tubs & hot baths. Add Dr Teal Epson salt to it, and there’s nothing like it to soothe… Read more “Jacuzzi & Hot Bath Time”
Through the Eyes of a Child
I’ve often said that my children have taught me more about life than I’ve taught them. I’d like to add my grandson into the mix. As I… Read more “Through the Eyes of a Child”
Marching Into April
The month of March began with our family vacation in Crested Butte, Colorado and marching into April in Bluffton, South Carolina!!! March was filled with fun, adventures… Read more “Marching Into April”
Embracing March
Goodbye February, Hello March!!! This empty nester is starting the month of March with a FULL nest!!! Let the adventures begin. I am ready for everything March… Read more “Embracing March”
Are You Ready?
This question has endless possibilities, it just depends on what your looking for. My recent WW (formerly Weight Watchers) workshop and the book I’m currently reading, Grit by… Read more “Are You Ready?”
Freedom, Sweet Freedom
How do I spell Freedom? That’s easy! WW WW, formerly Weight Watchers, was an easy decision when it came to my weight loss, and over 3 years… Read more “Freedom, Sweet Freedom”