My favorite restaurant will almost always be a Mexican restaurant. The high energy and positive vibes of a Mexican restaurant cannot be beat!!! Pass the chips please… Read more “Mexican!”

Where do you see yourself in 10 years? If 50s was the best decade of my life so far, I KNOW my 60s will be even better.… Read more “68”

Five everyday things that bring me happiness are talking to my family & friends, coffee, walking, reading, and laughter. Live, Laugh, Love

Describe one positive change you have made in your life. My positive change journey is twofold. It all began in November 2015 when I decided to take… Read more “Organic Evolution”

The most fun way to exercise is by doing the activities you genuinely enjoy. Whether it’s dancing, hiking, playing a sport, or even just going for a… Read more “Finding Joy in Movement”

If you could be a character from a book or film, who would you be? Why? Rocky Balboa, a legendary character known for his resilience, determination, and… Read more “Rocky Balboa”

What job would you do for free? Offering senior citizens chair yoga sessions tailored to their needs. Helping them stay active, mobile, and engaged would bring me… Read more “Chair Yoga”

What Olympic sports do you enjoy watching the most? I love watching women gymnastics. I’ll never forget watching Nadia Comăneci in the 1976 Olympics in Montreal and… Read more “Olympic Sports”

Anyone who knows me well, knows that I’m not a morning person. Move out of my way as I head to the coffee pot. While I slowly… Read more “But first, Coffee”

If you could have something named after you, what would it be? LisaFit Apparel, a workout apparel line specializing in buttery yoga pants and sports bras where… Read more “LisaFit”