Why do you blog? I launched this blog in response to the frequent inquiries about the ‘secret’ behind my successful weight loss journey, so on October 5,… Read more “October 5, 2017”

How are you feeling right now? The first thing that popped in my head with this daily prompt was I am feeling challenged. Challenged with my time… Read more “Challenged!”

What daily habit do you do that improves your quality of life? The cornerstone of my morning routine that I hold dear in my heart is my… Read more “Walking is my Jam”

What was the last thing you searched for online? Why were you looking for it? The last thing I searched online for was wampum. I was looking… Read more “Wampum”

What TV shows did you watch as a kid? Today’s daily prompt was easy. The Brady Bunch is the one and only thing I remember running home… Read more “The Brady Bunch!!!”

What’s your favorite time of day? If I were to choose my favorite time of day it would be the morning. I enjoy the stillness of the… Read more “Favorite Time of Day”

What’s your favorite recipe? There’s nothing better than the aroma of a delicious meal wafting through the air, especially if that meal happens to be Autumn Calabrese’s… Read more “Fixed Beef Macaroni”

Tell us about the last thing you got excited about. Still soaking in the excitement of attending the Foreigner concert at the Shoreline Ampitheatre in Mountain View,… Read more “Foreigner!!!”

Where did your name come from? This question requires two answers. As an adoptee, I was named at birth and upon adoption I was renamed. My birth… Read more “Lisa”

What motivates you? “Begin with the end in mind”, a famous quote by Dr. Stephen R. Covey, is my motivating factor. Regardless of the what, why or… Read more “The Heart of the Matter”