Last Fall, I made the decision to return to college and pursue a degree in Kinesiology with a focus on Health Promotion & Wellness. Back in the… Read more “Dave’s Killer Bread”
Category: wellness
10 Gifts of Sobriety
July 15, 2013, the day I took responsibility and chose to close the door on one chapter and rewrite my story which has taken my life down… Read more “10 Gifts of Sobriety”
Happy Birthday, America
Today we celebrate the land of the free and the home of the brave. May your 4th of July be filled with joy, laughter, and cherished moments… Read more “Happy Birthday, America”
Embracing God’s Unique Gifts: Opening the Closet of Opportunities
During moments of self-reflection during a recent morning walk, I recalled a story shared within my Familia Bible study group years ago. The parable revolved around a… Read more “Embracing God’s Unique Gifts: Opening the Closet of Opportunities”
Happy Father’s Day ❤️
On this Father’s Day, let’s celebrate the incredible fathers in our lives. Take the time to express gratitude, share laughter, and create cherished memories together. You are… Read more “Happy Father’s Day ❤️”
Joyful June ~ Finding Joy in the Journey
Hello June!!! It’s hard to believe how fast 2023 is flying by. Life has been filled with joy lately. My husband, Steven, and I have enjoyed vacations… Read more “Joyful June ~ Finding Joy in the Journey”
The Power of a Hug
Have you ever found yourself in distress and a complete stranger offer you a hug? Have you ever released a hug only to find the other still… Read more “The Power of a Hug”
Happy Mothers Day 2023
🌸 Happy Mother’s Day to all the incredible mothers out there, and to those who play a motherly role in our lives! 🌸 Today I offer this… Read more “Happy Mothers Day 2023”
Flexibility, Grace & Gratitude
Happy May!!! Blooming through the changes of life and choosing to focus on flexibility, grace, and gratitude. I’m embracing the journey and being thankful for the blessings… Read more “Flexibility, Grace & Gratitude”
Easter Blessings
Happy Easter, He is Risen ✝️ The spirit of Easter is all about hope, love, and joyful living. Praying you and your loved ones have a blessed… Read more “Easter Blessings”