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Life With Lisa

Life With Lisa

My Life, My Story

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    Author: lifewithlisa9

    Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine. My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness. My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.

    Fast Forward One Year

    Is your life today what you pictured a year ago? Reflecting on my life today compared to a year ago, I am overwhelmed with gratitude and a… Read more “Fast Forward One Year”

    December 17, 2023 by lifewithlisa9

    Believe

    What skills or lessons have you learned recently? One lesson I’ve learned is to Believe in Yourself and watch yourself BLOOM 🌻 However, the more valuable lesson… Read more “Believe”

    December 16, 2023 by lifewithlisa9

    Exploring Alaska

    What cities do you want to visit? I’d love to travel to Fairbanks, Alaska, which is well-known for its midnight sun, aurora borealis, or northern lights, as… Read more “Exploring Alaska”

    December 15, 2023 by lifewithlisa9

    To Thine Own Self Be True

    Tell us one thing you hope people say about you. It is my hope that my authenticity and lifestyle would reflect my humility and kindness. 🐝 Humble… Read more “To Thine Own Self Be True”

    December 14, 2023 by lifewithlisa9

    Flying Insect

    Tell us about your first day at something — school, work, as a parent, etc. It’s the summer of 1981 and my father proudly took me to… Read more “Flying Insect”

    December 13, 2023 by lifewithlisa9

    Reflections on 54 Before 54

    Have you ever performed on stage or given a speech? In 2019, my journey of personal growth took a remarkable turn with the challenge of completing 54… Read more “Reflections on 54 Before 54”

    December 12, 2023 by lifewithlisa9

    Movement is Medicine

    What are your favorite physical activities or exercises? Currently, my favorite exercise routine consist of a mixed bag of movement. It is my firm belief that movement… Read more “Movement is Medicine”

    December 11, 2023 by lifewithlisa9

    Courageous Leap of Faith

    What is something others do that sparks your admiration? I admire those following their passion and watching them come alive when discussing it or seeing them in… Read more “Courageous Leap of Faith”

    December 10, 2023 by lifewithlisa9

    PB&J

    What’s your favorite cartoon? My favorite cartoon is PB&J Otter, which holds a special place in my heart. My son and I used to watch this together… Read more “PB&J”

    December 9, 2023 by lifewithlisa9

    Trust the Journey

    What could you do less of? I could worry less and trust the process more. Embracing a mindset of trust would allow me to navigate challenges with… Read more “Trust the Journey”

    December 8, 2023 by lifewithlisa9

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    Recent Posts

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