How do you practice self-care? Napping is a way for me to honor my body’s call for rest. In as little as 20 minutes, I re-emerge feeling… Read more “Naps 😴”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Dream Big
Are you genuinely pursuing your goals, or are you inadvertently running away from new opportunities? It’s easy to focus so intensely on a single path that we… Read more “Dream Big”
Friday Quote
“Friday is a day to finish your goals for the week. It is a day to celebrate that which you set out to accomplish at the beginning… Read more “Friday Quote”
Avocado Bar
Dreaming of the best breakfast assortment ever at Secrets Moxché Playa del Carmen that we enjoyed during our stay for our son and daughter in laws wedding… Read more “Avocado Bar”
Blushing
Write about your first crush. First crush makes me want to blush. I’m thinking it was fifth grade or so when the crush began. My mom knows… Read more “Blushing”
Oh The Places You Will Go
What countries do you want to visit? Visiting the world to soak in Gods beauty, here is my list… so far 🌎 Iceland 🇮🇸 swim between the… Read more “Oh The Places You Will Go”
Fulfilling Commitments
What’s your favorite thing about yourself? Once I decide to commit to something, I do everything in my power to see it through and I’m proud of… Read more “Fulfilling Commitments”
Happy Fathers Day
Happy Father’s Day to my amazing husband, the patriarch of our family, my wonderful son, the proud father of my grandpup, and my fantastic son-in-law, the loving… Read more “Happy Fathers Day”
Smile 😊
Spread kindness to others with the simple act of a smile 😊 Life With Lisa
Family
Describe one of your favorite moments. Any time with family is a favorite of mine ❤️ Life With Lisa ❤️
Life With Lisa 