This year began in the most magical way with our whole family at Disney. Ranging in age from 1 to 60, we laughed and were present for… Read more “Reflecting in the Arms of God”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Finding My Way
August 8th will forever be a special day Steven and I had circled, dreamed of, and worked toward together since 2022. By the grace of God, I… Read more “Finding My Way”
When Life Doesn’t Flow the Way You Planned
On January 1st, I chose Flow as my word for 2025—hoping to embrace ease, movement, and trust in the process. I couldn’t have imagined what would come… Read more “When Life Doesn’t Flow the Way You Planned”
✨ Word of the Year 2025: Flow ✨
This is MY year of finishing what I started in 1983. I have imagined, I have believed, and this is the year I ACHIEVE my long awaited… Read more “✨ Word of the Year 2025: Flow ✨”
✨ Leaving 2024 Feeling Empowered ✨
My 2024 Word of the Year was Empowered, and I’m proud to say I truly embraced it. Looking back, this year was filled with incredible milestones, meaningful… Read more “✨ Leaving 2024 Feeling Empowered ✨”
Empowered to Finish Strong!
Welcome to December!!! Ready or not, the final chapter of the year has arrived. Reflecting on this year, and my word of the year, Empower, it reminds… Read more “Empowered to Finish Strong!”
By The Grace of God
ELEVEN years. One Day At A Time. To say that I’m grateful is an understatement. There are many lessons learned along the way. Sobriety is not just… Read more “By The Grace of God”
Day One
Are there things you try to practice daily to live a more sustainable lifestyle? Well, it happened…. When I woke up this morning, the first thing I… Read more “Day One”
Meandering Rivers
“Just like a meandering river, our journey may twist and turn, but every bend brings new perspectives and opportunities for growth.” Life With Lisa
Faith – An Ongoing Process
How important is spirituality in your life? Catholic Life Coaches!!! Did you know there was such a thing? To my surprise, there is a whole community of… Read more “Faith – An Ongoing Process”
Life With Lisa 